In awareness Be A Meditator Breath medi-buddies meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Be the rainbow for someone
In awareness Be A Meditator beameditator mindfulnessmeditation
Be A Meditator--Mass Meditation Brings Mass Consciousness
Are you so busy in your home, children, family, office, job, business and studies that you don't get time for Meditation? In the midst of all this, some of us squeeze in time for meditation. Set alarm (10,20,30) minutes. Meditate in a corner of the house. The moment the alarm goes, we rush to our next job, and then we think, Why am I not getting results.
If you are not getting results, then maybe you can try mass meditation. Meditating alone and meditating in a group make a significant difference. It's like a performance by one stick and a full broom. Mass meditation brings mass consciousness. Everyone agrees with the activities that follow. Everyone enjoys. You wouldn't feel that you have wasted time. After these joyful activities, one would rise with enhanced energy and perform better. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Be in the now moment deeply
In the present-day scenario of uncertainty, there is a base level of anxiety and stress. One tends to get sucked into the past and the future, which can leave us perpetually worn out and feeling out of touch with ourselves. So to be in the present moment, we need to remain in conscious awareness. Take a plunge the moment an opportunity appears. Meditate to remain in the now moment deeply. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Smile Universe
Be A Meditator- Meditate to enhance your happiness
We are meant to be happy and experience all the good things in our lives. So it becomes our duty to find joy in everything we choose to do, every job, relationship, and home. It is also our responsibility to love it or change it. Easy said than done. But a belief that we have the power to change our lives is like embracing the fundamental truth that happiness is a possibility in our lives. Once this idea takes root in our minds, we have started on a path to accepting more happiness in our lives. Meditation can enhance the belief that we can love everything and be happy. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences
Be A Meditator- Enhance your self-esteem with meditation.
Self-esteem is an overall opinion of ourselves. That is how we feel about our abilities and limitations. When we have healthy self-esteem, we feel good about ourselves and see ourselves as deserving and get respect from others. On the contrary, when we have low self-esteem, we put little value on our opinions and ideas. We keep following others and lose our own individuality. It is observed that a lot of parents keep ticking off their children in a desire to make them the best and perfect. But each time a mistake is pointed out without empathy. His/her self-esteem becomes low, confidence goes down, and the individual's performance deteriorates. Our self-esteem is the most important factor for a fulfilling life. Meditation helps us in accepting ourselves as we are. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences mindfulness Positive thoughts Present Moment Silence Soul Universe vibrations.
Be A Meditator- Only our personal meditation can solve our personal problems.
Personal meditation is most powerful. According to Brahmrishi Patriji, "Only our personal meditation can solve our personal problem". Keep Meditating
In Be A Meditator meditate everyday Meditate with us Meditational Experiences Mystery Universe
Be a Meditator- Thinking about future outcome
When feeling anxious about some future outcome, try acknowledging this." Right now I don't know, but I will know at the right time," and that should bring you back to the present moment. Because indeed we do not know what the future holds for us. It may be better than what we are thinking right now. Meditation will calm our minds and bring equilibrium and peace. Keep Meditating Write-up by Neera
In awareness Be A Meditator deepest Lantern Love meditate everyday Meditate with us Meditational Experience Ocean Truth Universe water
When love holds the lantern, even the deepest water reveal their truth
One day in the midst of a cold, dark night, I woke up and started looking for my scarf in complete darkness. My hands were moving here and there, but to no avail. Then my son switched on the lights. And everything becomes clearer in the room. Pursuit ends faster and in the right direction with a guiding light.. In the infographic, the treasure in the deep sea symbolises hidden, complex emotions or subconscious truth. A lantern shown by a loved one or guru symbolises a guiding light to navigate in darkness. Meditation is the simplest lantern of love, which illuminates what is there. The acceptance of truth brings peace, as we allow life to unfold naturally. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Wisdom is Prevention and Meditation is Cure
We may come across some people doing their work or meditation mechanically. What can we do to get engrossed in our work and meditation? Perhaps we need to acquire more knowledge. It enlightens our path. It also prevents the bad effects of negativity around us. Knowledge, along with meditation, guides us to surrender attachment, which leads to immediate peace. Keep Meditating Write-up by Neera
Wisdom flows from the wise. The thought in the infographics has two words, wisdom and wise. Sometimes I ask myself, "Do I have enough wisdom?" The word wisdom can be understood by the statement. " Some questioned the wisdom of building a dam so close to an active volcano." Wisdom in a person is having experience, knowledge and good judgment. Wisdom flows from the wise--- Being connected to wise people and receiving knowledge with gratitude makes our lives fulfilling. Gratitude grows with meditation. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Choose the Middle Path For Meditational Practice too.
Quote. ' "Choose the middle path for meditational practice too" is inspired by the 'MIDDLE WAY' philosophy of Gautam Buddha. He himself went through the two extremes of life. Luxury and Self-Denial. Finally, he adopted the middle path, which could be easily practised by a common man. Buddha gave a theory of the Eightfold Path for the cessation of suffering. MIDDLE WAY PHILOSOPHY OF BUDDHA
1- Right understanding 2-Right thought 3-Right speech 4- Right Action 5-Right Livelihood 6-Right Efforts 7-Right Mindfulness 8-Right concentration
So many rights? Meditation is an integral part of achieving these righteous goals. Keep Meditating Write-up by Neera
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Wisdom is subtle, Meditate to attune to it.
Wisdom is subtle, it does not announce itself loudly, and that is why we need to use a subtle technique to attune to it. One of the techniques is meditation, Ana Pana Sati, breathe in, breathe out and be one with it. Keep Meditation
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Positive thoughts Present Moment Universe
Be A Meditator-Sow seeds of meditation
I remember, way back in the seventies, sometimes during the rains, we got slightly brown colour water from the tap. In those days, there were no water purifiers or RO in use. Mostly, people boiled water and left it overnight for the mud to settle down. Then one day someone told me that if I stir alum four or five times after boiling the water, the mud will settle down faster. It did happen when I tried it. Today, when I look back and think about that incident. Our minds also get filled up with various thoughts, worrying about the future, still clinging to past experiences, or when we are agitated, our minds get muddy. If we sow the seeds of meditation, it will act like an alum. Our minds will get clearer faster. Make it a habit to practice meditation regularly. Keep Meditating Write-up by Neera
In awareness Be A Meditator beameditator meditation Meditational Experiences
Meditation Activates Mind to Perceive Totally and Learn Creatively in a Relaxed State
'I feel so sleepy whenever I am studying those principles of Physics or those award-winning Philosophical books. I wish I could do something about it." Such thoughts appear in our minds at some or other time in our lives. Also, when we seek silence, there may be blaring music or loud noises around us. Can we do something about it? Yes,
Meditate over and over. The mind will be able to perceive totally and learn creatively in a relaxed state. Keep Meditating
In awareness Be A Meditator meditate everyday Meditate with us Meditational Experiences Universe
Apply Your Insight into Your Physical Reality
Some people think meditation is some kind of quick fix. No, it is not. One has to do regular and proper meditational practice. Any insight gained in meditation must be translated into our physical reality. Only then will the meditational experience be complete. Like when we experience past hurt during meditation, we must forgive the person, situation or self at the first instant. Keep Meditating Write-up by Neera
In Awareness Universe Be A Meditator Commitment meditate everyday Meditate with us Meditational Experiences
Be A Meditator- Practice everyday with total commitment
With the whole world closed out, with total commitment and with a feeling heart. Practice meditation every day. Meditation Keep Meditating
In awareness Be A Meditator Breath meditate everyday Meditate with us at 6 am Meditational Experiences Universe
Meditation Fills Us With Love and Compassion
Did you observe? When we learn to observe our breath in the right way, and we continue for a long time. People around us become more approachable. They like to connect with us. Meditation fills us with love and compassion. Keep Meditating
All of us are born with certain fundamental behaviours. As we grow, we realise that some of the behaviours are a hindrance to our growth. At this juncture, various questions cross our minds. Did I inherit that sudden rise of anger from my dad? Why do I gain weight so quickly? I want to sleep for n number of hours. I want to earn lots of money. I hate my boss; he expects me to follow each and every rule.
I wish I could change myself, not think about the Boss, but just think about the task. Meditation can help you break away from these shackles of anger, overeating, overspending, and fear of the boss. Meditate, over and over again. Keep Meditating
In awareness Be A Meditator Lights meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Meditate to merge your inner ray of light into the light of lights
On the festival of Deepawali. Let us light the inner lamp and fill it with oil of compassion, cheers, and generosity. Let us place in it the wick of determination to uplift the spirit. Let us meditate to merge our inner rays of light into the light of lights. Keep Meditating
Subscribe to:
Comments
(
Atom
)
Be A Meditator- Be the rainbow for someone
How do you feel when someone smiles at you? It's a wonderful feeling like a rainbow between clouds. With a smile, we can also cheer ...
