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    • In beameditator

    Sit Comfortably, Close your eyes, Observe your breath ... says the Kitten

    Meditation is very simple.
    1. Sit comfortably.  
    2. Close your eyes. 
    3. Observe your breath. 



    ~Saurabh

    Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.

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