"There are 112 methods of meditation,
I have talked on all of them.
They differ in their constitution,
but the fundamentals remain the same
Relaxation, watchfulness, and a non-judgmental attitude" ~Osho
In beameditator
Relaxation, watchfulness and a non-judgmental attitude
"There are 112 methods of meditation,
![](http://pinterest.com/pin/create/button/?url=https://www.beameditator.org/2016/06/relaxation-watchfulness-and-non.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikn3RMu5qg4V-vBjKZM7tQTdOCkOrH9-2mbH3oGCV4gGrTUoPy2EIP28u4F6wr2OFscVJj5XFWjVxi_W8HsCuGwdVfacMo-nxYCFPQ3wBAOs88B3k-IwZqcmmWLLXge9c_WHVHcQ8lBVQ5/s72-c/BeAMeditator-RelaxationWatchfulnessNon-JudgmentalAttitude_1.jpeg&description= "There are 112 methods of meditation, I have talked on all of them. They differ in their constitution, but the fundamen...){kind=link}