When we observe our breath regularly we feel energised, like the little girl says, "Yellow bright and shining, my heart feels big and bright as the sun, when I simply watch my breath, life becomes great fun." Meditate by observing our breath. Keep Meditating
![](http://pinterest.com/pin/create/button/?url=https://www.beameditator.org/2020/11/one-feels-bright-as-sun-when-one.html&media=https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG1ee7RbjOe5TyDPySOD3aTPiFyLNbHCfBflLjd6OsKBJmbWp_WZJhr9JMObC2Y0pgcV6tS2C7PIHNzYZicUVG4G7gw5C7b8n35vpcH7tA8Ro9Kgl1zcWiASUvx52N6WQ_Kgj0M6zZVvTB/s72-w640-c-h640/I+feel+bright+as+the+sun%252C+when+I+watch+my+breath.jpg&description=Â When we observe our breath regularly we feel energised, like the little girl says, "Yellow bright and shining, my heart feels big and...){kind=link}