Be A Meditator- Learn breath pegging to remain healthy, calm and amiable

 The little boy camping out on a field trip says " just like we need to learn tent pegging when we go for field trips from school, we also need to learn breath pegging to remain healthy, calm and amiable." he is a little meditator, who has greater understanding, and endurance for attention.                                                                                                                Keep Meditating