Be A Meditator- Let your breath be your umbrella

 You might have come across people, who pray to God in times of need. We also remember Gods like doctors, nurses and, attendants when we are sick. We also remember soldiers posted on international borders during times of war and natural calamities. They are our umbrellas on a rainy day. 

The little girl in the picture says," My breath is my umbrella. It keeps me calm, committed, courageous, and energetic all the time." Observe your breath regularly.                                                                                                                                                   Keep Meditating