We count our ages by years, isn't it? Do we think if that is actually the way to count how long did we live? At the end of the day, it's never about years in our life that counts. it is about what we did to make our life full of joy and happiness. What can help us to make our life worthwhile? One way is to observe our breath with awareness. Keep Meditating
In Be A Meditator Breath Awareness medi-buddies meditate everyday Meditate with us Meditational Experiences Universe
Be A Meditator- Observe your breath with awareness
neera madan
Meditation is the practice of a lifetime. Each day, it grows a little. Keep meditating.
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