Sometimes, we can become excessively preoccupied with the future; making to-do lists and weekend plans. In the process, we could stop ourselves from living our best life today.
It is also possible that our plans for the future can all get thrown out of the window by the challenges that life presents us with. Unexpected events such as the loss of a partner, trauma, an accident, losing a job, the breakdown of a relationship, or meeting a dead end in a project require us to navigate the here and now of our circumstances to the best of our abilities.
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